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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: It’s important for your body to have plenty of fluids each day....
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January Featured Recipe: Lime Chili Chicken

Taste Profile Chicken punched up with a citrusy lime marinade and topped with an avocado tomato salsa Chicken is low...
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Winterize to Prevent Falls

Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Say No to Raw Dough!

Originally published on the CDC: There are many special occasions through the year that are perfect to spend time with...
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When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults

Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress

Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
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How Much Protein Do You Need After 50?

Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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Better Dining Options among Top Trends in Senior Living

MemoryMeals | Dec 15, 2018 | Senior Living MarketingPrint As the senior housing industry continues to evolve, dining has emerged...
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New Alzheimer's Drug Tests Spur Both Hope and Skepticism

William Mick | Dec 15, 2018 | Brain Health & ResearchPrint Drug therapies have been hailed as miracle treatments for...
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