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Physical Activity for Arthritis

Originally published on the CDC: Low-Impact Exercise If you have arthritis, participating in joint-friendly physical activity can improve your arthritis...
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How Your Eyes Change With Age

Originally published on AARP: Signs Of Eye-Health Issues Like crow’s feet and graying hair, changes to our eyes are inevitable...
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Helping An Elderly Parent Settle Into A Senior Care Facility

Originally published on Sixty & Me: Setting Your Elderly Parent Into A New Home Helping your mom or dad to...
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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts

Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Stress Is The Main Cause of Caregiver Burnout Caregiver burnout is caused by...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: Getting Enough Fluids It’s important for your body to have plenty of...
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January Featured Recipe: Lime Chili Chicken

Lime Chili Chicken Taste Profile Chicken punched up with a citrusy lime marinade and topped with an avocado tomato salsa...
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Winterize to Prevent Falls

Originally published on the NCOA: 5 Steps to Reduce Falls Below are five simple steps that YOU can take today...
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Say No to Raw Dough!

Originally published on the CDC: Food Safety Guidelines for Raw Dough There are many special occasions through the year that...
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When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: Telephone Fraud Is Rising These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: Noticing Changing Abilities When it comes to safe driving, it’s not age but ability...
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20 Essential Exercises for Older Adults

Originally published on MSN: Benefits of Exercise Exercise can keep seniors healthy, active, and enjoying life. Older adults who are...
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