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Traditions at North Willow News

Signs of Caregiver Burnout and Options for Seeking Help
Originally published on the American Heart Association: Stress Is The Main Cause of Caregiver Burnout Caregiver burnout is caused by...
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Drinking enough fluids isn’t just for the summer!
Getting Enough Fluids Originally published on Roswell Park: Your body needs to have plenty of fluids each day. Water helps...
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January Featured Recipe: Lime Chili Chicken
Lime Chili Chicken Taste Profile Chicken punched up with a citrusy lime marinade and topped with an avocado tomato salsa...
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Winterize to Prevent Falls
Originally published on the NCOA: 5 Steps to Reduce Falls Below are five simple steps that YOU can take today...
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Say No to Raw Dough!
Food Safety Guidelines for Raw Dough Originally published on the CDC: Many special occasions throughout the year are perfect for...
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When Answering the Phone Exposes You to Fraud
Originally published on The New York Times: Telephone Fraud Is Rising These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: Noticing Changing Abilities When it comes to safe driving, it’s not age but ability...
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Measuring Your Fitness Progress
Originally published on National Institute on Aging: How Can I Tell if I’m Getting More Fit? If you’ve been exercising...
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20 Essential Exercises for Older Adults
Originally published on MSN: Benefits of Exercise Exercise can keep seniors healthy, active, and enjoying life. Older adults who are...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein Intake For Seniors Protein helps to keep our muscles strong, which is important for maintaining the balance and...
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