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Traditions at North Willow Articles

Category: Senior Life & Tips

The Senior Life Tips category on the Traditions at North Willow Senior Living blog offers helpful guidance, practical advice, and valuable insights. Topics include everything from healthy aging to senior living resources to lifestyle tips and everything in between. Each article is thoughtfully created to help residents and families navigate the aging journey with confidence.

The Heart-Smart Menu Quiz
Originally published on AARP: What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad...
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Living Longer. Living Healthier? Tips for Better Aging Infographic
Originally published on National Institute on Aging: Americans are living longer than their grandparents, but not necessarily in better health....
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Dementia: eat better, exercise, and reduce smoking and drinking to cut risk
Originally published on The Guardian: Taking better care of ourselves could be the best long-term strategy to tackling the growing...
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Aging In Place Inventory
Originally published on David Solie: This five-factor inventory is designed to help families and advisors better understand the sustainability issues...
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How do you start the conversation about finances with aging parents?
Originally published on David Solie: Care giving conversations can quickly turn threatening to older adults who are hypersensitive to losing...
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Daily Food Choices for Adults 60+ Handout
Originally published on NCOA: This nutrition education handout, part of Module 2 of the Next Steps to Better Nutrition series, shows the recommended servings...
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Summer Songs of the ’60s
Originally published on AARP: What do they say — if you remember the sixties you weren’t there? Not true. Recall...
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Heat-related health dangers for older adults soar during the summer
Originally published on NIH: As we age, our ability to adequately respond to summer heat can become a serious problem....
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The best gift for your ageing parent is the gift of your time
Originally published on The Guardian: The antidote to an epidemic of loneliness doesn’t lie in sending a bigger gift but...
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The Online Mind: How Internet Use Affects Older Adults’ Cognitive Health
Originally published on Mather Lifeways Institute on Aging: Many of us are struggling to limit “screen time” these days in...
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