Month: July 2019

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Barb Arford was born in Mt. Summit, Indiana in 1939 and was an only child. She was raised in Mt....

Originally published on David Solie: Middle age is daunting for everyone, especially caregivers.  There are so many moving and complicated...

Originally published on National Council on Aging: Doing things for ourselves makes us proud. For our whole lives, we’re told...

Originally published on AARP: How to make your next 24 hours happy, healthy, and smart. Continue Reading > OUR COMMUNITIES...

Originally published on NBC News: Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing...

Originally published on The Guardian: It’s been almost a decade now since I was visiting my patients and was startled...

Originally published on NIH: Imagine reaching for something on a grocery shelf and suddenly feeling unsteady. Or looking over your...

Originally published on National Institute on Aging: Take the tests from the Measuring Your Fitness Progress tip sheet, record your...

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