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Month: January 2019

Making--and Sticking to--Resolutions for Better Nutrition

MemoryMeals | Dec 15, 2018 | General Health & Nutrition Print Fresh Start For Better Nutrition With every new year...
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Physical Activity for Arthritis

Originally published on the CDC: Low-Impact Exercise If you have arthritis, participating in joint-friendly physical activity can improve your arthritis...
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How Your Eyes Change With Age

Originally published on AARP: Signs Of Eye-Health Issues Like crow’s feet and graying hair, changes to our eyes are inevitable...
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Helping An Elderly Parent Settle Into A Senior Care Facility

Originally published on Sixty & Me: Setting Your Elderly Parent Into A New Home Helping your mom or dad to...
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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts

Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Stress Is The Main Cause of Caregiver Burnout Caregiver burnout is caused by...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: Getting Enough Fluids It’s important for your body to have plenty of...
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January Featured Recipe: Lime Chili Chicken

Lime Chili Chicken Taste Profile Chicken punched up with a citrusy lime marinade and topped with an avocado tomato salsa...
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